If you are precisely like plenty of people, you don’t have so much time to prepare breakfast in the morning. However, that doesn’t mean to say you can’t have an appetizing – and healthy! – breakfast any day of the week! To help you with this, we’ve drafted this list of 7 quick and easy breakfast ideas that are both nutritious and delicious! So whether you’re in a rush or prefer something easy, these recipes will fit the bill.
- Overnight oats– Start your morning well with a bowl of overnight oats. All you need to do is mix and combine rolled oats, chia seeds, and almond milk in a mason jar or container and let it sit in the refrigerator overnight. Top it with your chosen fruits and nuts in the morning for a healthy, fulfilling, and scrumptious breakfast.
- Fruit-filled smoothie– For an amazing start to your day, incorporate and blend some fresh fruit with Greek yogurt, almond milk, and protein powder (optional) to create a tasty smoothie. Add ingredients such as spinach or kale for extra nutrition!
- Egg muffins– These mini egg cups are a simple and yummy way to take your protein in the morning. Whisk together eggs, chopped vegetables, and shredded cheese, and after that, fill a muffin tin with the mixture. Bake for 15-20 minutes, and you’ve got a tasty breakfast that’s suitable and perfect for the on-the-go.
- Toast with nut butter– Toast is a simple and trouble-free go-to and can similarly be very nutritious! Try topping whole wheat toast with almond butter or peanut butter for healthy fats and protein. You can likewise add a sliced banana to enjoy the natural sweetness.
- Avocado toast– If you wish to change up your typical toast routine, try the avocado toast! Mash up an avocado and spread it over whole wheat toast, thereafter season with salt, pepper, red pepper flakes, and a squeeze of lemon juice. The healthy fats will bestow you the energy to power through your morning!
- Oatmeal pancakes– If you’ve got quite a bit more time, why not whip up some oatmeal pancakes for an indulgent but really, still beneficial breakfast? Combine oats, almond milk, eggs, baking powder, and vanilla extract in a blender or food processor. Pour the batter onto a greased skillet and cook until golden brown. Serve with fresh fruit or syrup for a unique and special treat.
- Yogurt parfait– Deliciously begin your day with a yogurt parfait! Layer Greek yogurt, fresh fruit, granola, and honey for a light but yummy and satisfying breakfast. It’s also certain to extend you the energy you need to start your morning superbly!
So next time you find yourself in need of a few really quick and easy breakfast ideas, give these recipes a try. They may not be complex or that fancy, nevertheless, they are quite yummy and nourishing – perfect for hectic mornings!
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